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Health Risks of a Poor Diet – Cleveland Clinic
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Weak Heart Symptoms and Treatments - Verywell Health
WebJan 1, 2011 · And it's never too late to start. 1. Avoid tobacco. Smoke from cigarettes, cigars, and pipes is as bad for the heart and arteries as it is for the lungs. If you smoke, quitting is the biggest gift of health you can give yourself. Secondhand smoke is also toxic, so avoid it whenever possible. 2. Be active. Heart disease describes a range of conditions that affect the heart. Heart diseases include: 1. Blood vessel disease, such as coronary artery disease 2. Irregular heartbeats (arrhythmias) 3. Heart problems you're born with (congenital heart defects) 4. Disease of the heart muscle 5. Heart valve disease … See more Heart disease causes depend on the specific type of heart disease. There are many different types of heart disease. See more Risk factors for heart disease include: 1. Age.Growing older increases the risk of damaged and narrowed arteries and a weakened or thickened heart muscle. 2. Sex.Men are generally at greater risk of heart disease. The … See more The same lifestyle changes used to manage heart disease may also help prevent it. Try these heart-healthy tips: 1. Don't smoke. 2. Eat a … See more Complications of heart disease include: 1. Heart failure.This is one of the most common complications of heart disease. Heart failure occurs when the heart can't pump enough blood to meet the body's needs. 2. Heart … See more WebMar 14, 2024 · Poor sleep is associated with a shorter lifetime for heart health, according to a new study of over 300,000 people. The study suggests that people with sleep apnea are most at risk of poorer heart ... greek car parts wholesale